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If you have a topic that would make a great blog please don't hesitate to let us know.


29 Oct 18 - Hip Pain
Do you suffer from hip pain?  Check out our three video series we have uploaded onto facebook, outlining strength exercises, treatment strategies and stretches for hip pain.
www.facebook.com/OrangeFamilyPhysiotherapy

20 Aug 18 - Chris Frith on 'putting things off' 
Do you put things off?
Our physiotherapist, Chris Frith, sure does!
Throughout his entire university course, and since graduating, he has experienced a persistent problem with his vision! Specifically reading off lecture boards, computer screens or projector presentations. This would often leave him with an awful headache and sore eyes.
After 5 years of complaining, he finally saw an optometrist and was prescribed glasses, and now his only complaint is not getting his eyes tested sooner!
There are a lot of people like Chris, who put up with niggling issues or discomfort daily. Back pain and foot pain are common complaints. The good news is; physiotherapy can help with these problems. So if you have pain, discomfort or difficulty with daily activities, don’t ‘put if off’. Book in to see Erica or Chris today!